Studies looking at health benefits of walnuts
A 2018 study suggests that walnuts may be a particularly good choice. And this isn’t the first time researchers have come to this conclusion. A previous analysis by the same researchers (including 365 study participants in 13 trials) found that diets enriched with walnuts led to lower total and LDL (“bad”) cholesterol when compared with other diets. Since then, more studies with far more study participants and longer follow-up have been published.
This latest analysis combined data from 26 previous trials that included more than 1,000 people; compared with those on a regular diet, those consuming a walnut-enriched diet had:
Where to get best walnuts
for best walnuts you can directly contact us
September-October, is the walnut harvesting season in the state jammu and kashmir, there is a large supply on the market. Mostly fresh walnuts are sold, which have not yet passed the drying stage, they are moist and heavy. All this explains the low cost of the nut during this period of time.
kashmiri wanuts are considered as the best because of good oil concentration
How to Order bulk quantity for business
to order bulk supply directly from jammu and kashmir you can directly contact us.
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